August 11, 2015

one more new resource - The Brain's Way of Healing

These resources are available for loan to members of AANSW - if you would like to reserve them please email the Library on

Soft-wired : how the science of brain plasticity can change your life
Contents:  Part one: Your brain is a work in progress -- Part two: Brain plasticity throughout life -- Part three: Creating "you" -- Part four: The brain in retreat -- Part five: Strengthening, correction, and rejuvenation through brain training
 In addition to fascinating descriptions of how your brain has produced your unique memories, skills, quirks, and emotions, Soft-Wired offers sound advice for evaluating your brain and gives clear, specific, scientifically proven guidance for how to rejuvenate, remodel, and reshape your brain to improve it at any age.

The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

Based on astonishing case studies, this is a brilliant and beautifully written follow-up to Dr Doidge’s record-breaking bestseller The Brain That Changes Itself.
In his first book, Norman Doidge described the most important development in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience - what we call neuroplasticity.
Now The Brain’s Way of Healing shows how this amazing discovery really works, significantly broadening the field from traumatic brain injury to all manner of diseases and conditions in which brain functioning is a factor - including multiple sclerosis, Parkinson’s disease, epilepsy, cerebral palsy, and dementia - and describes how patients have retrained their brains and learned to walk, speak, or hear, while others have reset the brain’s energy patterns and circuits to overcome or reduce chronic pain or alleviate anxiety, trauma, learning disorders, and many other impairing syndromes.
As he did so lucidly in The Brain That Changes Itself, Norman Doidge presents exciting, cutting-edge science with practical real-world applications, and illustrates how anyone can apply the principles of neuroplasticity to improve their brain’s performance.

Haven't got time to read the book listen to the CD in the car

The brain that changes itself
A new science called neuroplasticity is overthrowing the old notion that the human brain is immutable. Psychoanalyst Doidge traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed--people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

Haven't got time to read the book "The brain that changes itself" watch the DVD, and catch the sequel "Changing your mind"
Brain that Changes Itself

It's never too late to change your mind : the latest medical thinking on what you can do to avoid dementia

...We can help to protect ourselves against the scourge. There are practical things that we can all do to mitigate against course of dementia. Using the latest research, It's Never Too Late to Change Your Mind explains just what dementia is and what causes it. And most importantly, what you can do to avoid it. Understand the importance of having a healthy heart – the link between vascular health and forms of dementia is paramount • Learn the link between diabetes and dementia and how the oxidation theory works • How can cholesterol and what we eat affect brain function? • Is there a link with hymocysteine levels? • How mental activity promotes brain growth – even in adults! • Use it or lose it – what mental activities are best?

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