Soft-wired : how the science of brain plasticity can change your life
The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
Based on astonishing case studies, this is a brilliant and beautifully written follow-up to Dr Doidge’s record-breaking bestseller The Brain That Changes Itself.
In his first book, Norman Doidge described the most important development in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience - what we call neuroplasticity.
Now The Brain’s Way of Healing shows how this amazing discovery really works, significantly broadening the field from traumatic brain injury to all manner of diseases and conditions in which brain functioning is a factor - including multiple sclerosis, Parkinson’s disease, epilepsy, cerebral palsy, and dementia - and describes how patients have retrained their brains and learned to walk, speak, or hear, while others have reset the brain’s energy patterns and circuits to overcome or reduce chronic pain or alleviate anxiety, trauma, learning disorders, and many other impairing syndromes.
As he did so lucidly in The Brain That Changes Itself, Norman Doidge presents exciting, cutting-edge science with practical real-world applications, and illustrates how anyone can apply the principles of neuroplasticity to improve their brain’s performance.
Haven't got time to read the book listen to the CD in the car
The brain that changes itself
Haven't got time to read the book "The brain that changes itself" watch the DVD, and catch the sequel "Changing your mind"
It's never too late to change your mind : the latest medical thinking on what you can do to avoid dementia
...We can help to protect ourselves against the scourge. There are practical things that we can all do to mitigate against course of dementia. Using the latest research, It's Never Too Late to Change Your Mind explains just what dementia is and what causes it. And most importantly, what you can do to avoid it. Understand the importance of having a healthy heart – the link between vascular health and forms of dementia is paramount • Learn the link between diabetes and dementia and how the oxidation theory works • How can cholesterol and what we eat affect brain function? • Is there a link with hymocysteine levels? • How mental activity promotes brain growth – even in adults! • Use it or lose it – what mental activities are best?