February 04, 2015

New books on brain training

These resources are available for loan to members of AANSW - if you would like to reserve them please email the Library on nsw.library@alzheimers.org.au

How to develop a brilliant memory week by week : 50 proven ways to enhance your memory
by Dominic O'Brien
This complete Brain Training Program by eight-times World Memory Champion Dominic O'Brien offers tried and tested strategies and tips that will expand your mental capacities at a realistic but impressive rate to make your memory bigger, better and sharper, week-by-week.

The brain training revolution : proven workout for healthy brain aging
by Paul E Bendheim
This book (and DVD) offers a three-part prescription for a a brain-healthy life. It will show you how to fight off memory loss, how to blunt the assaults of aging, and how to perform at the mental level you desire in your fifties, sixties, seventies, and beyond.

Switch on your brain : the key to peak happiness, thinking, and health
by Caroline Leaf
The author offers a Christianity-based prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology and sharing with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives in which we can achieve our goals, maintain our weight, and even become more intelligent.

No comments: