July 02, 2009

Interested in staying power and other interesting topics


Staying power : tips and tools to keep you on your feet

The key to healthy ageing is to adopt a positive, confident attitude and to stay connected to your community. It is essential to keep your independence, especially as you approach that stage of life when you can fall more easily. Staying power: tips and tools for keeping you on your feet gives practical and inspirational advice on how to prevent falls in your life. Through a combination of exercise and a healthy, active approach, you can beat what seem like inevitable outcomes of getting older.



The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions

Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how.



A special place : caring for a parent with Alzheimer's - the journey

Susan's insightful sayings are included throughout the book. Susan's father, Merv, was a gentle man with a great big heart and even bigger hugs. This book spans their final four and a half years together. Beginning her career as storyteller and puppeteer in 1978, Susan is a great believer in partaking of substantial doses of the arts for healing and peace.




Understanding dementia : multilingual : English captions

English captions includes descriptive subtitles for the hearing impaired.Multilingual edition: English, English captions, Arabic, Cantonese, Croatian, Greek, Italian, Khmer, Macedonian, Mandarin, Polish, Serbian, Spanish, Vietnamese

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